By Subhashis on 12-25-2018
Category: Uncategorized

How to stop comparing with others

In this article you will learn the following

How to stop comparing with others - How to stop feeling bad by stopping to comparing yourself with others - What compels us to compare ourselves with others and how do we stop ourselves from comparing negatively.

If you can pay attention to your behaviors you will find that - When you are feeling great - you are unlikely to compare yourself with others and especially those who are less fortunate than us.

On the other hand - you may find yourself comparing with others [when we are in deep SH*T] with those who are seemingly enjoying, are happy, are successful, have everything that we wish for and don't have.

Meaning we compare our worst with other's projected best - which we might have perceived and assumed through their social-media status postings.

Tell me - If you compare your weaknesses to the strengths of others - how you would measure up - and will it make you feel good – NO WAY.

The genesis of our comparing ourselves and our children with others - lies in our insecurities and our perceptions about our inadequacies.

I can bet most of you can recall, being compared with others during your growing up period] and How did it feel at that time - it sucked big time then - as it feels horrible even now.

In theory you probably tell others and know it - that one should never compare themselves with others AND neither one should compare their children with other seemingly talented kids.

This is preaching - many of us have mastered this art of telling others - but surprisingly enough - which we ourselves fail to practice.

Because this is one of the easiest things to say than to actually apply in our lives.

Comparison is the fastest way to make ourselves miserable, unhappy and depressed - as there will always be someone who's richer, smarter, and more attractive than you.

When we compare ourselves with others - all it does is keep us focused on what we don't like about ourselves and our lives - and we don't have.

And the more we focus on other's lives - the more we lose control in our life as well as we lose control of-our lives.

When we focus on other people, we lose opportunity, effort, energy, time, money and that we could otherwise have invested in ourselves.

Why we compare – there are numerous reasons - most of them dealing with our inner-wiring and software - and most gets triggered because of our insecurities.

Some of us are addicted with and imprisoned-within our comparison-trap - which is a self-sabotaging habit of judging ourselves against others we come into contact with.

We use external cues to measure our own self-worth -landing us in a cycle of always finding ourselves as disadvantaged and making us feel miserable.

After some time we may feel like we are never good enough, successful enough, or pretty enough.

For many of us, we can hardly be in a room with other people for only maybe two minutes – and then we start making self-limiting assumptions about how they might be better than us.

We compare everything from our appearance to career success, regardless of how much or how little we know about the person. This self-sabotage may not remain confined to our inner dialogue and how you feel about yourself on the inside.

Often, we project our own insecurities on-to the world.

6 off-the-cuff reasons and triggers which makes us compare ourselves with others

1.When we feel we deserve something which others have [off-course undeservedly]

2.When we feel we are unlucky and naturally others are lucky and When we feel that life is unfair to us and is good to others

3.Whenever we are feeling emotionally low, depressed and insecure

4.When we are looking for scape-goats for our lacunae

5.When we are expecting something When we want to justify, our not taking the appropriate actions [ and we equal our not doing anything + the excuse as in point 4] entitles us for what others have

6.It has been conditioned in our nature - because we were always compared during our childhood and growing up period by our parents, teachers or anyone who were the authority figures in our life and had power over us

10 reasons why you should stop comparing yourself to others

64 ways on How to stop comparing yourself to others

3.Face the fact - accept where you are and who you are - instead of playing ostrich and being in denial

4.Recalibrate and readjust your expectations - with who you are

5.Start putting efforts and investing energies and time in creating and taking care of your own needs, dreams and passions - instead of focusing on your social acquaintance or neighbor - start nurturing yourself.

6.Be comfortable with your past - even though - Your life might be filled with bad decisions, wrong actions, mistakes and failures - but all these have to be used as the catalysts to help you become better, wiser, and better human being.

7.If you're not happy where you are today – it is alright - only thing don't just resigned yourself to this state calling it fate

8.Instead identify - where you want to go and then plan how you will get there - after that it is only action and implementation and course-correction time - moving step by step towards your dreams and passions

9.Be grateful for what you have – identify and list what makes your life really blessed

10. Because when you are thankful for what you have [like the blessings that you have for having your parents, siblings, spouse, children and friends] - you'll end up having more

11.On the other hand, if you concentrate on what you don't have - you will never, ever have enough - and even if you have plenty you will never feel satisfied

12.Stop making choices out of fear, compulsion or pressures – instead choose what makes you feel great about yourself

13.Don't be with people who erodes your self-esteem - choose those who makes you feel great about yourself

14.Choose people whose qualities you want to emulate, inculcate and develop in yourself – don't compare instead get inspiration from them as role-models

15.Understand that There will always be someone who's richer, smarter, and more attractive than you – instead identify what makes you unique, in spite of your all flaws and imperfections, accept the fact that you're perfectly imperfect

16.If you must compete, compare your yesterday with today and set about to make it better tomorrow

17.Whenever you feel like comparing yourself with others – try to find out how they got there – you would soon find that they too went through severe hardships and put efforts – which if you put with persistence also would get you there. Stop the result only, focus on the efforts

18.Understand that Your goal is simply to be the best you can be

19.Start attempting new things, experiments with life, do newer things, do things in newer ways, take risk – then you would discover the joys that comes from your accomplishments

I.A human being who is constantly stressed

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