In this article you will learn
-90+ tips and action-steps to make your Attitude-Outlook-Perspective Powerfully-practical and empowering_ly-positive
-Having positive attitude does not mean any of these 8 things
-Having a positive-outlook realistically-pragmatically-practically MEANS all of these 12 things
Building the empowering positive practical attitude
Understand that the definition of positive-attitude you often hear, read or are told - is flawed at its core.
Having been at the receiving end of numerous solid knock-out hits of life - I have realized that [albeit so late in my life] -that having positive-attitude does not mean any of the following 8 things [add your opinions]
- 1)That you will only have positive feelings-thoughts-emotions - this is impossible for anyone who is living in this earth
- 2)That you will always be able to look at the brighter side in even the most life-shaking event
- 3)That you will be able to find opportunities in every crisis
- 4)That you will never feel negative feelings
- 5)That you will always be happy - no matter what
- 6)That you will be able to overcome-solve-learn everything - if only you can force yourself to think-positive - even if there are absolutely no reason for this false pretense
- 7)That you ignore the warning-signs and the probabilities of things not being favorable
- 8)That you suppress your gut-feeling's caution for the flawed definition of positive-attitude
I have learned that having a positive-outlook realistically-pragmatically-practically MEANS all of the following 12 things [add your opinions]
- 1)Looking-forward to bounce-back -after life pulls you down [after you have gone through the complete emotional process of healing]
- 2)Accepting the fact that things will not always turn out the way how you want them to be
- 3)Accepting that emotional-upheavals, mood-swings, negativities - are part of life's journey and are absolutely alright to have
- 4)Giving your best under every situation instead of giving up
- 5)Having the faith in yourself that - irrespective of strong-bad-phase where nothing is working - you will not give-up on your hopes
- 6)You will seek help - when you feel - you are unable to get-back on your own
- 7)It is alright to fail and make mistakes - even the huge ones
- 8)It is alright to feel sad-mad-bad and shi*tty
- 9)It is alright to see the negative-dark aspects of people and things
- 10) It is also to know - when to give-up and when not to - giving-up is perfectly alright in multiple situations
- 11) It is also when to accept failure of your idea or solution
- 12) It is also about when to pivot and when to move on
Don't beat yourself-up feeling as if you are a messenger of the devil - if you see the negatives, negativities or the down-side most of the time - in situations-changes-people-events-plans-strategies-solutions.
It could be a rare-gift - as long as you can work-on these to improve yourself and prepare for the worst-case scenarios to deal with them AND continuously endeavor to make yourself better and better.
90+ tips and action-steps to make your Attitude-Outlook-Perspective Powerfully-practical and empowering_ly-positive [not given in any specific order randomly given - please create your sequence of priority]
- 1.Create meaningful future-projects - these are the goals which is close to your heart and makes you feel thrilled-motivated and hopeful for the future - work on at least one action step towards it
- 2.Create your own magnetically-attractive and inspiring definition of life - and put efforts to live that life - instead to living as per other's expectations
- 3.Stop going through motion by doing anything passively and without any real objectives -like watch news channels mindlessly hours after hours
- 4.Train your mind to identify - the triggers-people-and-situations which puts you into un-resourceful emotional-mental-physical states
- 5.Become a better observer of you mood-swings - be aware when your mind becomes highly focused on negative-spiral of overthinking and magnifying small-meaningless into terrifying proportions
- 6.Stop trying to impress others - instead make your actions create sustainable self-pride
- 7.Create a practical outlook - let yourself feel the pain, grief, sadness and other negative emotions fully - if some incidents triggers these within yourself
- 8.Create your own recharging-rejuvenating time by scheduling it in your daily routine - to be alone with yourself without distractions - for thinking freely and to enjoy your own company
- 9.Make clear distinctions between - means-values and means-goals [which are needed to reach your own definition of happiness-success-fulfillment-joy-self pride] and end-values and end-goals
- 10. Learn to work on accumulating memorable-moments - rather than materialistic things
- 11. Focus on being yourself - rather than be someone who just lives to impress and show-off
- 12. Make your own self-care the most important part of your daily goals
- 13. Consciously choose to avoid and ignore things-people-situations - which does not make you happy
- 14. Have every day schedule of physical activities and exercises
- 15. Listen to soothing-soft-serene-calming music
- 16. Schedule fun-relaxing-enjoyment time - everyday
- 17. Clarify your definition of happiness-success-fulfillment-joy-self pride
- 18. Interact and spend time with people who builds you up and help you become better in powerful and sustainable basis by making you challenge yourself
- 19. Help people around you become better - help them achieve their goals
- 20. Volunteer for big cause which can have impact on masses and may create a legacy
- 21. Focus on doing only the basics-fundamentals of success-happiness-relationship-growth
- 22. Get to know yourself - with your faults and strengths
- 23. Understand-accept-love yourself
- 24. Be an action-person - take complete responsibility for your action/inaction, decision/indecision and all their consequences
- 25. Identify-list and be aware of to feel proud of your accomplishments-efforts and the hard work you have put
- 26. Avoid gossip-chat groups like plague
- 27. Focus on the long-term instead of the short-term
- 28. Become a master problem-solver and conflict-resolution expert
- 29. Play with kids - laugh and love
- 30. Start believing that you are good-enough, adequate and that you don't need other's validation-approval-recognition - to live life your way
- 31. Stop comparing yourself with anyone except when you are trying to imbibe their qualities
- 32. Involve your free-time in worthwhile hobbies and interests - which not only relax you but also help you grow mentally-physically-emotionally
- 33. Learn to manage your emotions like - anger-frustrations-irritations-melancholy - through going to the root-cause
- 34. Make mistakes by stretching yourself beyond your comfort zones and enjoy this discomfort
- 35. Challenge your fears by - taking one small action-steps towards it
- 36. Take risk after - working on how will you handle the worst-case scenarios
- 37. Become an empathic listener and life-long-learner
- 38. Never feel ashamed for not knowing anything and accepting your mistakes - but ensure that you go and correct
- 39. Work on polishing your soft-skills and learning all the time
- 40. Be in the company of people - who challenge each other and don't always agree with each-other but get convinced by rational-logic
- 41. Understand more by asking-questions - talk less
- 42. Stop making instant opinion about others and judging their motives without verifying
- 43. When you have choose and decided to so something - give your 100% - irrespective of the results
- 44. Focus on creating excellence and leave your imprint
- 45. Appreciation others and recognize and applaud their efforts and accomplishments
- 46. Learn to be happy, thrilled and excited with the success-happiness-accomplishments of others
- 47. Practice assertiveness - express your views-suggestions-opinion the right-way
- 48. Avoid arguments
- 49. Get rid of toxic and mean people from your life - or learn to avoid them
- 50. Learn to deal with difficult-arrogant-tyrant effectively - or learn to avoid them
- 51. Ignore flattery and the people who try to make you feel great through using insincere and praises without solid reasons
- 52. Promise-less deliver-more always
- 53. Work on letting go of your grudges-regrets-shames-guilt
- 54. Acquire politeness - be humble
- 55. Learn the manners of classy-sophisticated-suave people - to create self-dignity
- 56. Learn to turn awkward situations and paus-pas into humorous - learn to laugh at yourself without becoming a party-clown
- 57. Never insult-put down anyone - neither accept it from anyone - just move away
- 58. Learn to handle rejections and criticism - thy are part of our daily life
- 59. Always respect yourself - and everyone else
- 60. Practice to notice and tell yourself that - it is your ego which is trying to get into negative frame of mind and stop
- 61. Spread happiness by making others happy
- 62. Learn to manage your anxiety and work on reducing your stress level
- 63. Experiment, try-out new innovative and creative ideas
- 64. Focus on making all your important relationships great
- 65. When you are wrong - accept without feeling bad and make amends
- 66. Look for opportunity in every challenge.
- 67. Identifying and seizing opportunities instead of letting them pass you by viewing be aware of the good things in your life
- 68. Push yourself to do more by raising the bar on your own to utilize more of your potential
- 69. Stop depending on external sources for motivation and happiness
- 70. Stop complaining-whining-grumbling - learn to negotiate solution
- 71. Strengthen your social circle
- 72. Sleep-well, eat-healthy
- 73. Get rid of your limiting beliefs or reframe them in empowering ways
- 74. Train yourself to listen to your inner voices
- 75. Have a empowering morning routine
- 76. Relish and cherish small pleasures
- 77. Develop an attitude of curiosity
- 78. Focus beyond win-lose and stop looking only at black & white paradigm - life is not always about winning and through defeating others
- 79. Become mentally ready to fail and learn
- 80. Practice positive self-talk and affirmations if they work for you
- 81. Pay attention to your breathing- learn to control and breath in different was whenever you need to change your mood or control your hyper-anxious state
- 82. Learn to mediate the right way - which makes you really relax
- 83. Be kind with yourself and do at least one thing a day that you enjoy doing -and which makes you happy.
- 84. Look at the people [with amusement and laugh-internally] - who tell you that you cannot do this -then challenge yourself to learn and do that - but do it to make yourself feel happy
- 85. Watch inspiring, motivating or funny movies and videos
- 86. Use the power of visualization to future-pace your dreams
- 87. Have solutions when pointing out problems.
- 88. Being positive doesn't mean that you have to be oblivious to problems. Positive people have
- 89. Make people smile
- 90. Anchor positive incidents when you felt confident-brave-jubilant - to be able to trigger on demand through conditioning yourself by practicing visualization
- 91. Strengthening your brain's ability to pay attention to the positive in the grossly negative events
- 92. Create reframing exercises to identify all the benefits of immensely negative incident like losing your job and means of earning - by filling with your words to the line - now that i don't have my job - I would be able to do [fill with as many different positive and words of real-benefits]
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