How to sharpen your sixth-sense and intuition for powerful life

In this article you will learn the following

-15 reasons - we lose our edge and our basic five senses (sight, hearing, taste, touch and smell) - remain under-developed and dull happens

-46 tips on how to re-connect with our senses and discover our intuitive powers - tips to sharpen your senses and become better connected with nature and its power - ways to fine-tune your intuition - this is the last stage - and should be done only after you have sharpened all your other senses as given here- but - is the most important one

-16 ways to enhance your smell-power

-18 ways to expand and enhance the horizon of your vision

-13 tips to make your taste-buds give you delight and joy

-11 tips to start listening for the real feelings-emotions-meaning as well as the hidden ones

-5 ways to heighten your situational awareness

- 8 ways to make your touch-feeling sense to make your learning inputs very-powerful

How to sharpen your sixth-sense, intuition and gut-feeling for most wonderful and powerful life

Sharpen all your senses and awareness to become the best learner

Most of us should be aware about that inner-voice or gut-feeling of ours- which in many unknown-uncertain-scary situations gives us - a very-weak momentarily passing sense of - warning-caution-foreboding.

At times this intuition also puts the most correctest-rightest-bestest alternative ideas, answers, solutions and options - in our conscious brain - subtly.

If we are able to sharpen our strengths, our inner-resources, our capabilities & our abilities - the growth and the powerful-meaningful-transformational-impactful differences we can have left as legacy plus quantum and quality of our success - can get beyond our wildest dreams.

For this to be effective and useful - you need to practice few easily implementable simple techniques and exercises given in this blog.

These exercises -are for those people - who want to create magnanimous-meaningful-powerful life.

Once you understand the basics - you can then create your own portfolio of the tools-methods-techniques - which is most effective for you and works best.

You have to be completely open and be ready to experiment-try-test-implement-apply-practice - with diligence and discipline.

Some of the ideas you may find silly and maybe awkward initially.

You would need a very strong self-commitment - and then can expect immeasurably powerful rewards.

Most of us under-utilize-our potential and use our innate-abilities ineffectively - and as a result thereof accomplish far less than we could have.

15 reasons - we lose our edge and our basic five senses (sight, hearing, taste, touch and smell) - remain under-developed and dull happens

• 1.Over-exposure to media
• 2.Information-overload
• 3.Glittering-lights
• 4.Deafening-noise
• 5.Sedentary lifestyles
• 6.Environmental pollutions
• 7.Over-interference from religious-political-governmental areas
• 8.Our being focused on things which are glamourous but actually useless
• 9.The rat-race and unnecessary competing with others - on unequal parameters and grounds
• 10. Our stress levels
• 11. Weak-immune system
• 12. Not taking the right types of breaks and relaxing effectively
• 13. Being cut-off from nature and spending life in artificial light and air-conditioning
• 14. Bad food and sleep patterns and habits
• 15. Various treatable and treatment-needing -Psychological-issues because of all the above reasons

When our basic five sense become dormant - the most influential sixth-sense which is known as intuition, gut-feeling, sub-conscious-inner-voice, the animal-instinct, or the ESP-the extra-sensory-perception - just does not even acquire any power and does not play any role in our happiness, our success, our growth, our satisfaction, our relationships and the quality of our overall-life etc.

The strengthening of our sixth-sense and intuition will only happen - if we can practice it to the fullest and keep refining it on everyday basis by using it everywhere.

When are able to create synergy between our intuition-ESP-gut-feeling-sixth-sense - with our five fundamental senses - then we can have explosive-growth and profound-blissful-accomplishments - in every walk of our life.

This sixth-sense - is feeling-sense - which gets fine-tuned through reinvigoration of our five basic senses and then focusing on sharpening it by practical-application in real-life situations.

This is a creative, empowering and possibilities creating sense - which makes us think in unconventional ways - makes us try-out newer and different - ways-ideas-methods-processes-techniques.

Sensory sharpness can also help us live in the moment - reduce our stress and can act as a therapeutic and catharsis tool - besides unleashing ultra-high powerful form of creativity within us.

46 tips on how to re-connect with our senses and discover our intuitive powers - tips to sharpen your senses and become better connected with nature and its power - ways to fine-tune your intuition - this is the last stage - and should be done only after you have sharpened all your other senses as given here- but - is the most important one

• 1.Stretch yourself into the unknown- beyond your current capabilities and comfort-areas - by seeking challenges which seems insurmountable but if accomplished will give you break-through outcomes that you are looking for.
• 2.Take a risk - that you are sh*t-scared about - listen to what your brain-heart-inner-voice is telling
• 3.Initially it will be your conscious mind which will be telling you and not your gut-feelings - your sixth-sense needs time for you to recognize as it will come - in those circumstances - when either you are totally clueless, scared or stubbornly adamant and hell-bent on taking some-action - so as not to see the fallacies
• 4.You will need lots of practice to move from conscious-mental-commander to sub-conscious intuition level
• 5.Identify your wildest dreams - these should be those which if you ask yourself repeatedly also will make you feel thrilled and great but you have lots of inhibition about starting and taking 1st step -do this over a period of time
• 6.Identify a role-model - who you would like to be - learn all about this person - if possible even meet him/her - identify all the qualities that you would like to have in you
• 7.Practice living and doing what this person does
• 8.Try guessing - people's motive and reasons - when they behave in a particular manner - keep it to yourself - but over a period of time - check and correct your perception
• 9.Choose one thing that you want to do[ensure complete physical safety of yours and others] - but don't know anything about it - step into the unknown anyway - note down what your heart-gut-feelings telling you - go blindly by your gut-feelings alone
• 10. Take any amount you would have no worries loosing - then choose few companies - study about their performances on the stock-market for few days - after you have studies their trends for at least a week - in the morning buy some shares - based on your studies - try to guess whose share-value will increase in next 4 hours - buy few sell them at a pre-decided time
• 11. If going for negotiations - besides solid-preparation and research - try to understand the opposite party's real-agenda - fine-tune your style and conversation on that
• 12. Take a new relationship - try to observe and ask yourself - what non-materialistic gesture or action would make this person pleasantly happily surprised and will create strong bond with you - do this with few people initially - then start doing it with all the people you care for and are important to you
• 13. Use the following 9 steps to feel all your emotions-pains-aches-happiness-moments - this is very powerful and profound one and most-important but should be done when you have enhanced all your basic senses to much higher-levels than today
• I.Identify what you are ashamed about yourself - identify why this is a big deal and why can't these be the things that you can laugh about
• II.What you feel proud about and love - in your body-looks-posture
• III.Emotion wheel - identify all the emotions and try to name is as exactly as possible
• IV.Go through all your shames - identify why you are still holding them much after
• V.Go through all regrets - find out what can you do now to turn these into great advantage by taking the lessons from these
• VI.Go through all your emotional-pains - ask your subconscious for guidance and what signals it is giving you
• VII.Go through your physical-pains - find out what changes you need to create in your life-style
• VIII.Lie-still on your bed - focus on each part from toe to hair - feel what you feel - try to listen what they are telling you
• IX.Stretch and relax all muscles and body parts - from toe to hair
• 14. Spend time with yourself - get to know - the real beautiful you with your imperfections, flaws and strength
• 15. Pay attention to your feelings - especially if you have just met someone and had an instant "feeling" about them or maybe on an isolated road you feel someone is following you - never ignore these feelings but actually - become alter, verify and take caution
• 16. Go for guided sensory meditation
• 17. Take time out to be with yourself only - to tune within yourself and the silence within you - we live in a busy, noisy world - then pay attention to your inner voice - speaks to us through images, hunches, and feelings
• 18. Follow the signs -and signals the universe is giving you; there may be hidden meaning in these visible clues.
• 19. Have fun while developing your psychic ability - play with your inner powers and don't be afraid to guess - slowly you will start finding that your inner-voice is your most dependable ally
• 20. Pay attention to your dreams and visions -and ask your subconscious - what the purpose of this dream and this information is and how it can guide and direct your future
• 21. Write it down - as you go through your daily experiences - make note - so that you know which ones were right and how it impacted your course of journey
• 22. Share your experience with others - if others laugh at your experimentations - laugh with them but continue doing these exercises
• 23. Tell your subconscious mind what you wish to achieve or accomplish in a situation - ask for directions
• 24. Tell your subconscious about a challenge or problem you are struggling with and are unable to find solutions - you may find that in days you see a way - where there was none earlier
• 25. Develop the connection between your conscious-issues and desires and your subconscious lighthouse - the more you seek its help - the more you may experience changes which direct you towards your goals
• 26. Learn to - not to ignore what your inner-voice says - learn to listen, ask for clarifications, prepare and then - on a very small risk-level bank on it
• 27. You can also try visualization by focusing inside - your pain-areas and try to heal yourself - without ignoring any treatment or medication - you may discover speedy-recovery
• 28. Learn the right type of yoga and meditation suitable for you
• 29. Learn to sit still and get into complete thoughtlessness - it may take few months of disciplined practice to quieting your mind
• 30. Tap into your intuition by using it various situations and outcomes
• 31. Pay attention to your feelings especially the strong-negative ones
• 32. Start and maintain your dream journal - as dreams are thought to be unconscious expressions of our inner feelings, thoughts, and ideas - look for helpful valuable intuitive information of which your conscious mind may be unaware - make a habit of noting down [when you wake-up] about any dream which you found either upsetting, shocking or too exciting
• 33. Check if any of your struggles and problems have any connection with your dream
• 34. Start a free-mind-writing by sitting down in a quiet, distraction-free place - initially you can even begin with - i don't know what to write - slowly graduate to your dreams and favorite topics
• 35. Learn to notice small things in your surroundings - learn to see the minute details
• 36. Quieting your mind - focus on outside world - direct your thought outward - notice the people, places, and things around you - especially when you are overwhelmed because of some very-very upsetting issue
• 37. Close your eyes and begin paying attention to the sounds, smells, and physical sensations around you - breathe deeply and regularly - when thoughts pop-in - just be aware don't fight or resist them or follow them
• 38. Go for reflective walks- by focusing one positive-change and solution you have to find - just like the gemba-walk in lean-manufacturing process
• 39. Go for pranayam - discover which type of pranayama makes you feel energized-peaceful-calm and relaxed
• 40. Start being aware about the vibes or vibrations - which makes you sense something different - try to discover slowly - to verify whether your hunch is true
• 41. Validate your fast-quick-instant 1st-impressions.
• 42. Slow down - create schedule - where - when do nothing - is part of your day's routine
• 43. Select what information to take, from where and when
• 44. Listen and communicate with all of your senses - start with your loved ones
• 45. Develop a relationship with nature
• 46. Don't call yourself crazy when you get an intuitive hunch

16 ways to enhance your smell-power

• 1.Practice scent training - smell connects with the brain directly - and can get deeply embedded and anchored with our long-term memories. This is why catching a whiff of something from long ago can instantly transport you back in time.
• 2.Inhaling strong smells every day in a structured process for a scheduled time can make new receptors in your nose - improving your sense of smell over time.
• 3.Choose several strong smells - spend a few minutes every day sniffing each one.
• 4.Practice with more smells every week - use aromatic oils and use it for aromatherapy as well as to identify and know the difference - use with smells, such as lavender, grapefruit, basil and rose.
• 5.Smell dried herbs or spices rosemary, fennel or dried nuts.
• 6.Take a walk in the countryside and discover smells like fresh cut grass, flowers, fresh herbs, leaves, soil, etc.
• 7.Smell with your eyes closed inhaling with your eyes closed can enhance your sense of smell because you can concentrate in what you smell without having many stimuli.
• 8.Close your eyes and have someone hold different substances under your nose one at a time-start by rotating smells that are quite different from fruits & vegetables to alcoholic drinks, spices and essential oils.
• 9.As you get better at distinguishing between smells, start working with smells that are more difficult to tell apart like lemon, lime and grapefruit or strawberry, cherry and blueberries.
• 10. Increase your physical activity getting a little exercise can enhance your sense of smell - start going for a walk or jogging during the week and when you finish pay attention to the smells around you.
• 11. The more oxygen you get the better your brain reacts to stimuli and also the extra moisture in your nose - which accumulates with exercise, helps sharpen your ability to smell
• 12. Prevent cold & treat your allergies as allergies interferes with our abilities to smell properly
• 13. Stop smoking as using any tobacco product eventually makes your sense of smell dull
• 14. Have someone fill glasses or cups with a variety of fragrant materials — orange rinds, onion, coffee, spices (cinnamon, pepper, garlic, etc. - just like the masterchef shows try to smell and identify correctly after inhaling blindfolded
• 15. Supposing someone tell you - that something smells pungent, but you believe it smells fragrant, you can both be correct.
• 16. Focus on and savor - the aroma from each spoonful of food - just like the tea or wine tasters do

18 ways to expand and enhance the horizon of your vision

• 1.Most of us - we have blinkered vision - even when we want to observe something.
• 2.Test your observation - when in a group - randomly pick a stranger and observe that person for 60 seconds and then move away - have everyone write down a physical description of the stranger and see how accurate they are and whether they match - they won't.
• 3.Because we concentrate only on few obviously recallable things but not everything gets captured.
• 4.To avoid this great pit-fall intentionally take note of peculiar features in the landscape - what people are wearing - car makes and models - advertisements on the wall .
• 5.Observation scavenger hunt - go in large parks - with a pre-listed things that you need to find - a bird's nest - types and colors of flowers and fruit tress etc.
• 6.Go for bird-watching
• 7.At night gaze at the stars
• 8.Explore the power of your awareness, to observe what your attention spans are capable of and to see just how imperative active focus is within our lives.
• 9.Read anything and share your impressions and what you have learned.
• 10. Stop playing video-game or watching videos constantly on your mobile
• 11. Go for visualization based meditation
• 12. Create your own memorizing regimen - on daily basis you must remember - a specific thing that whole day - maybe the names and peculiarity of all the strangers that you have come across - create your own list
• 13. Train yourself to be curious - and ask as many why's - for what you see
• 14. If you find something is bothering you - identify - ask why and what andthen find a way to fix it
• 15. Stay alert -keep your eyes up, your head high and maybe even smile a little - shift your focus, hone your awareness and attention
• 16. We praise those who speak well - but do we ever acknowledge those who listen well
• 17. Make mental notes - using your visual memory - to recall randomly everything about a place you just visited
• 18. Create a visual mental image of your surroundings - walk slowly around the room in one direction - first walk with open eyes then walk blindfolded - using this visual memory

13 tips to make your taste-buds give you delight and joy

• 1.Clean your tongue at least after each meal or gargle - to remove the layers which strong foods deposit and to make your tongue taste the real taste
• 2.Try having pure foods - without spices and maybe without salt and sugar time to time - to unmask the real taste - initially it is difficult but later you may develop a taste for it to try out once in a week with certain types of food
• 3.Avoid processed foods as much as possible
• 4.If possible eat home-cooked foods
• 5.Eat variety and various combination of food - raw-vegetables, fruits - regular as well those you have not tried earlier
• 6.Try using new exotic herbs and spices you don't normally use
• 7.Use different oil while cooking
• 8.Use different methods of cooking - broiled, boiled, steamed, raw-mixing
• 9.Time to time choose a fruit or food that you like particularly - and eat it very slowly - one small bite at a time and rolling the same on your tongue while feeling-tasting-smelling the aroma and enjoying the taste
• 10. Avoid tobacco and its by-products of any type - these kills your taste-buds completely
• 11. Avoid chewing gums on daily basis
• 12. Don't use the mouthwash or breath-fresheners - too many times
• 13. Try and acquire taste for different culture's food

11 tips to start listening for the real feelings-emotions-meaning as well as the hidden ones

• 1.Most of the human being[at least 60%+ are visual-dominated - but all of us take lots of information with our eyes - in today's world our brain is almost 70% times is involved in processing what we have taken in through visual input
• 2.If we were asked to choose - which among hearing and seeing is more important - many may choose sight - but our hearing has such incredibly subconscious power - it actually triggers the brains reflexes by being better attuned to our surroundings and functions - and shapes our perception predominantly.
• 3.Sound - even the subtle and what we did not hear consciously - impacts the inputs of all the other info received through other four senses
• 4.But just like with sight, your ears can be listening to tons of sounds in your environment, without your brain really hearing them; your antennae are always up, but they don't always send a signal to pay attention.
• 5.But our ears can still pick up sensory input in darkness, around corners, and through water in order to build a mental picture of what's going on.
• 6.Such signals only register in your conscious awareness when they're particularly salient
• 7.We can tune into more sounds than we usually hear by focusedconcentration
• 8.Lie -still in a quiet place - identify and try to distinguish between various sounds and noises you hear - try to identify the source and the distance
• 9.With practice you would be able to hear subtle sounds made even at a kilometers away from you
• 10. Maximize your sense of hearing - walk slowly down any hallway in your home - in the early morning when no one is awake and the world has yet to wake-up
• 11. Sit relaxed in your backyard, cover your eyes and listen - try to hear and discover - do you hear better when with your eyes closed - ask yourself do you find a greater awareness from any of your other senses

5 ways to heighten your situational awareness

• 1.Strengthening your situational awareness involves making sure all of your senses are turned on and fully tuned with whatever is around you.
• 2.Most of us normally assume that our mind and body do this automatically.
• 3.But at times - someone asks you something like - give me your vehicle's number - you struggle - although you might be driving your car or bike every day and could have been looking at it time to time - therefore it is perfectly possible to have looked at something hundreds of times without ever seeing it.
• 4.Enhancing your power of observation - would make you notice opportunities you would have otherwise missed [because many of these disappear from your mind very quickly] and also be aware of interesting and delightful things happening around you.
• 5.You have to become consciously force ourselves to train for strengthening your situational awareness - make your sight see the magic that we are meant observe and absorb.

8 ways to make your touch-feeling sense to make your learning inputs very-powerful

• 1.Touch is incredibly enriching those who want to build and develop solid social-intelligence as well as build intimate relationships.
• 2.Use sensations of your feet, hands and face to get back the same input-power that you had when you were crawling and trying to stand.
• 3.Feel it - place different odds and ends into a box that then gets passed around - then feel the object and identify it from touch alone.
• 4.Navigate by touch and feel - try to dress and undress in complete darkness - ensuring that you choose the colors and right side to wear quickly
• 5.Have someone place a bunch of different objects on a table - study them for a minute, and then cover them with a cloth - now write down as many of the objects as you can remember. You should be able to recall at least 16 out of 20 or more.
• 6.Magic touch - use touch therapy - get different types of massages - lie down in different temperature water - sense of touch and taste is the way a child learns about the world as it is their primary sensory receptor
• 7.Touch therapy has been shown to be an effective treatment option for people suffering from emotional or physical trauma.
• 8.Touch whatever is around you blind-folded - in the wild [with someone to ensure your safety - feel everything with your hand - the trees, the ground, the leaves - use your face and your bare feet as well

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