<p>Want to be happy - Learn how to create Happiness Intelligence in you</p><p>Want to be Happy?</p><p>I am not sure - But – I am assuming that There May Not Be A Person In This World Who Would Not Like To Be Happy.</p><p>Yet Do You See Many Happy People Around - Who Are Genuinely Happy & Not Pretending to Be Happy.</p><p>How would you know if they are genuinely happy – well - The Authentically and internally Happy People Will Always Make You Feel Positive, Happy and Wonderful About Yourself – Just by Being Around Them.</p><p>But Then - When All of Us Want To Be Happy – it is such a greatly difficult task to be happy.</p><p>Although there are numerous factors for our being in happy state on sustainable basis – along with ability to come back to this state whenever it gets derailed due many – out of our control external factors.</p><p>We will be focusing on just few elementary basics. </p><ul><li>1.<b data-redactor-tag="b">The first one is about - The relationship that we have with ourselves</b> – is the most important and profound as well as fundamental for our own happiness – as a result It also a very complicated one</li></ul><p>Especially because we can't walk away from ourselves - neither we can erase the mistakes that we have made, regrets that we have accumulated, weaknesses that we know exists withing us and so on.</p><p>AND if we are ashamed, embarrassed and feel guilty and disgusted about and with ourselves – there is no way we can be at peace, be happy, have close relationship with others, get respect from others and are successful.</p><ul><li><b data-redactor-tag="b">2.</b><b data-redactor-tag="b">Being truly ourselves with everyone and in every situation – and - living the life that we envision for ourselves</b></li> <li></li> <li>3.<b data-redactor-tag="b">Our focus of what we spend most of time working towards - our Being Happy Lies in The NOW Factor</b>.</li></ul><p>The desire for happiness simply shows that we are not happy right at this moment – which in turn creates misery. </p><p>And as a miserable being we project that in the future some time, someday, some way - we will be happy. </p><p>We are unhappy today - then we project that tomorrow we are going to be happy – but then this projection is based on certain things being there – so if those things does not happen [chances of which are immensely higher].</p><p>If Our tomorrow comes out of this unhappy today – in all likely hood we could be more unhappy.</p><p>Then out of more unhappiness we will desire for - more happiness in the next tomorrow – it kind of becomes a vicious circle.</p><p>That Is Why WE Have to Choose TO BE HAPPY NOW – In the Present.</p><p>4.<b data-redactor-tag="b">Then we need to identify why we can be happy right now</b> – as in many cases we link our Happiness with Other People, Circumstances, Situations.</p><p>Here we are talking about creating and being in the perpetual state of happiness – this is an individual formula AND takes lots of efforts to identify and practice.</p><p>5.<b data-redactor-tag="b">Focusing on End-values rather than means-values</b> – end-values are Happiness, love, adding value to others, making your relationships stronger, being happy now with whatever we have right-now</p><p>Please ask yourself how many of you have the focus when you wake up on most of the days - that no matter, what I will be happy and create happiness for people around me – chances are, there would be only handful of people who may wake up with this thought</p><p>We want to be happy – but the focus is not on being happy – it is on many other things – if our focus is on means-values like power, position, money, name, fame etc. etc. - these may or may not lead us to genuine happiness – they certainly will give us pleasure for short-term.</p><p>But all these means-values are something that has dissatisfaction in-built into them permanently.</p><p>Let me explain this phenomenon – when we are focused on means-values like - power, position, money, name, fame etc. etc. – when we reach where we wanted to – Our satisfaction last for very-very short time only</p><p>Because then we start seeing others who have more AND guess what – we also want to have more – this turn into a spiral that is difficult to come out.</p><p>We all knows about people – who had abundance of all these means-values things – and yet many of them even committed suicides and turned towards external stimulants like drugs.</p><p><b data-redactor-tag="b">6.</b><b data-redactor-tag="b">Practicing to master the ability to change our emotional-state – from unresourceful and negative one to resourceful and positive one</b><b data-redactor-tag="b"></b></p><p>You might have experienced this [ like I have done many-many times] – that suddenly we find ourselves in an un-resourceful or negative state – even though we were perfectly alright moments before.</p><p>It happens due to someone or something pressing an invisible trigger in us.</p><p>So the trick is to learn how to create multiple powerful positive anchors within ourselves.</p><p>And whenever you find yourself slipping into a negative frame of mind – make yourself bounce back by activating these pre-anchored triggers.</p><p> #Wanttobehappy, #HappinessIntelligence, #realvalueaddition,#GenuinelyHappy, #PretendingtoBeHappy, #AuthenticallyHappy, #Positive, #Happy, #feelWonderfulAboutYourself,#externalfactors, #elementarybasics, #r<b data-redactor-tag="b">elationshipwithourselves, #</b>happiness,#mistakeswehavemade, #regrets, #weaknesses, #atpeacewithourselves, #successful, #beingtruewithourselves, #beinghappynow, #perpetualstateofhappiness, #<b data-redactor-tag="b">Endvalues, #meansvalues, #</b>love, #addingvaluetoothers, #makingourrelationshipsstronger, #power, #position, #money, #name, #fame, #<b data-redactor-tag="b">changingouremotionalstate, #unresourceful, #negative, #resourceful, #positive,#</b>negativestate, #pressinginvisibletrigger, #powerfulpositiveanchors,#bounceback </p>