<p>Like Elkhart Tolle's Book Title "Power Of Now" => Being Happy Lies In The NOW Factor.</p><p>The Desire For Happiness Simply Shows That You Are Not Happy Right At This Moment – Which In Turn Creates Misery. And A Miserable Being Projects That In The Future Some Time, Some Day, Some Way, He/She Will Be Happy. You Are Unhappy Today; You Project Tomorrow To Be Happy, But Tomorrow Is A Projection Of You, Of Your Today, Of Whatsoever You Are. Your Tomorrow Will Come Out Of This Unhappiness And You Will Be More Unhappy. </p><p>Of Course, Out Of More Unhappiness You Will Desire For More Happiness In The Future Again. And Then You Are In A Vicious Circle: The More Unhappy You Become, The More You Desire For Happiness; The More You Desire For Happiness, The More Unhappy You Become. Now It Is Like A Dog Chasing Its Own Tail. </p><p>That Is Why You Have To Choose TO BE HAPPY NOW – In The Present. </p><p>Then You Have To Find The Reason To Be Happy Now – It Takes Time & Practice => But Your Happiness Seldom Depends On Other People, Circumstances, Situations. It Really Depends On Your State.</p><p>NLP Says That At Any Given Time You Can Change You State. I Know For Sure That Many Of Us Suddenly Find Ourselves In A Un-Resourceful Or Negative State – Even Though We Were Perfectly Alright Moments Before.</p><p>It Happens Due To Someone Or Something Pressing An Invisible Trigger In Us.</p><p>So The Trick Is To Learn How To Anchor & Press The Positive & Powerful States Within Yourself. And Whenever You Find Yourself Slipping Into A Negative Frame Of Mind – Make Yourself Bounce Back By Pressing These Triggered Anchors.</p>