<p>In this article you will learn the following</p><p>-<b data-redactor-tag="b">46 tips on how to re-connect with our senses and discover our intuitive powers to sharpening your 6<sup data-redactor-tag="sup">th</sup> sense - ways to fine-tune your intuition - LAST-STEP-TO BE DONE ONLY AFTER SHARPENING your 5 basic senses</b></p><p>-<b data-redactor-tag="b">15 reasons - we lose our edge and our basic five senses (sight, hearing, taste, touch and smell) - remain under-developed and dull happens</b></p><p>-<b data-redactor-tag="b">16 ways to enhance your smell-power</b></p><p>-<b data-redactor-tag="b">18 ways to expand and enhance the horizon of your vision</b></p><p>-<b data-redactor-tag="b">13 tips to make your taste-buds give you delight and joy</b></p><p>-<b data-redactor-tag="b">11 tips to start listening for the real feelings-emotions-meaning as well as the hidden ones</b></p><p>-<b data-redactor-tag="b">5 ways to heighten your situational awareness</b></p><p>- <b data-redactor-tag="b">8 ways to make your touch-feeling sense to make your learning inputs very-powerful</b></p><p><b data-redactor-tag="b">How to sharpen your sixth-sense, intuition and gut-feeling for most wonderful and powerful life</b></p><p>When our basic five sense become dormant - <b data-redactor-tag="b">the most influential sixth-sense which is known as intuition, gut-feeling, sub-conscious-inner-voice, the animal-instinct, or the ESP-the extra-sensory-perception - just does not even acquire any power and does not play</b> any role in our happiness, our success, our growth, our satisfaction, our relationships and the quality of our overall-life etc. </p><p>The strengthening of <b data-redactor-tag="b">our sixth-sense and intuition will only happen - if we can practice it to the fullest and keep refining it on everyday basis by using it everywhere</b>.</p><p>When are able to create synergy between <b data-redactor-tag="b">our intuition-ESP-gut-feeling-sixth-sense - with our five fundamental senses</b> - then we can have explosive-growth and profound-blissful-accomplishments - in every walk of our life.</p><p><b data-redactor-tag="b">This sixth-sense - is a feeling-sense - which gets fine-tuned through reinvigoration of our five basic senses and then focusing on sharpening it by practical-application in real-life situations.</b></p><p>The <b data-redactor-tag="b">sixth-sense</b> <b data-redactor-tag="b">is a creative, empowering and possibilities creating sense</b> - which makes us think in unconventional ways - makes us try-out newer and different - ways-ideas-methods-processes-techniques.</p><p><b data-redactor-tag="b">Sensory sharpness can also help us live in the moment - reduce our stress and can act as a therapeutic and catharsis tool</b> - besides unleashing ultra-high powerful form of creativity within us.</p><p><b data-redactor-tag="b">46 tips on how to re-connect with our senses and discover our intuitive powers to sharpening your 6<sup data-redactor-tag="sup">th</sup> sense - ways to fine-tune your intuition - LAST-STEP-TO BE DONE ONLY AFTER SHARPENING your 5 basic senses </b></p><ul><li>1.Stretch yourself into the unknown- beyond your current capabilities and comfort-areas - by seeking challenges which seems insurmountable but if accomplished will give you break-through outcomes that you are looking for.</li> <li>2.Take a risk - that you are sh*t-scared about - listen to what your brain-heart-inner-voice is telling </li> <li>3.Initially it will be your conscious mind which will be telling you and not your gut-feelings - your sixth-sense needs time for you to recognize as it will come - in those circumstances - when either you are totally clueless, scared or stubbornly adamant and hell-bent on taking some-action - so as not to see the fallacies </li> <li>4.You will need lots of practice to move from conscious-mental-commander to sub-conscious intuition level</li> <li>5.Identify your wildest dreams - these should be those which if you ask yourself repeatedly also will make you feel thrilled and great but you have lots of inhibition about starting and taking 1st step -do this over a period of time</li> <li>6.Identify a role-model - who you would like to be - learn all about this person - if possible even meet him/her - identify all the qualities that you would like to have in you </li> <li>7.Practice living and doing what this person does</li> <li>8.Try guessing - people's motive and reasons - when they behave in a particular manner - keep it to yourself - but over a period of time - check and correct your perception</li> <li>9.Choose one thing that you want to do[ensure complete physical safety of yours and others] - but don't know anything about it - step into the unknown anyway - note down what your heart-gut-feelings telling you - go blindly by your gut-feelings alone</li> <li>10. Take any amount you would have no worries loosing - then choose few companies - study about their performances on the stock-market for few days - after you have studies their trends for at least a week - in the morning buy some shares - based on your studies - try to guess whose share-value will increase in next 4 hours - buy few sell them at a pre-decided time</li> <li>11. If going for negotiations - besides solid-preparation and research - try to understand the opposite party's real-agenda - fine-tune your style and conversation on that</li> <li>12. Take a new relationship - try to observe and ask yourself - what non-materialistic gesture or action would make this person pleasantly happily surprised and will create strong bond with you - do this with few people initially - then start doing it with all the people you care for and are important to you</li> <li>13. Use the following 9 steps to feel all your emotions-pains-aches-happiness-moments - this is very powerful and profound one and most-important but should be done when you have enhanced all your basic senses to much higher-levels than today</li> <li>I.Identify what you are ashamed about yourself - identify why this is a big deal and why can't these be the things that you can laugh about</li> <li>II.What you feel proud about and love - in your body-looks-posture</li> <li>III.Emotion wheel - identify all the emotions and try to name is as exactly as possible</li> <li>IV.Go through all your shames - identify why you are still holding them much after</li> <li>V.Go through all regrets - find out what can you do now to turn these into great advantage by taking the lessons from these</li> <li>VI.Go through all your emotional-pains - ask your subconscious for guidance and what signals it is giving you</li> <li>VII.Go through your physical-pains - find out what changes you need to create in your life-style</li> <li>VIII.Lie-still on your bed - focus on each part from toe to hair - feel what you feel - try to listen what they are telling you </li> <li>IX.Stretch and relax all muscles and body parts - from toe to hair</li> <li>14. Spend time with yourself - get to know - the real beautiful you with your imperfections, flaws and strength</li> <li>15. Pay attention to your feelings - especially if you have just met someone and had an instant "feeling" about them or maybe on an isolated road you feel someone is following you - never ignore these feelings but actually - become alter, verify and take caution</li> <li>16. Go for guided sensory meditation</li> <li>17. Take time out to be with yourself only - to tune within yourself and the silence within you - we live in a busy, noisy world - then pay attention to your inner voice - speaks to us through images, hunches, and feelings</li> <li>18. Follow the signs -and signals the universe is giving you; there may be hidden meaning in these visible clues.</li> <li>19. Have fun while developing your psychic ability - play with your inner powers and don't be afraid to guess - slowly you will start finding that your inner-voice is your most dependable ally</li> <li>20. Pay attention to your dreams and visions -and ask your subconscious - what the purpose of this dream and this information is and how it can guide and direct your future </li> <li>21. Write it down - as you go through your daily experiences - make note - so that you know which ones were right and how it impacted your course of journey</li> <li>22. Share your experience with others - if others laugh at your experimentations - laugh with them but continue doing these exercises</li> <li>23. Tell your subconscious mind what you wish to achieve or accomplish in a situation - ask for directions</li> <li>24. Tell your subconscious about a challenge or problem you are struggling with and are unable to find solutions - you may find that in days you see a way - where there was none earlier</li> <li>25. Develop the connection between your conscious-issues and desires and your subconscious lighthouse - the more you seek its help - the more you may experience changes which direct you towards your goals</li> <li>26. Learn to - not to ignore what your inner-voice says - learn to listen, ask for clarifications, prepare and then - on a very small risk-level bank on it</li> <li>27. You can also try visualization by focusing inside - your pain-areas and try to heal yourself - without ignoring any treatment or medication - you may discover speedy-recovery</li> <li>28. Learn the right type of yoga and meditation suitable for you</li> <li>29. Learn to sit still and get into complete thoughtlessness - it may take few months of disciplined practice to quieting your mind</li> <li>30. Tap into your intuition by using it various situations and outcomes </li> <li>31. Pay attention to your feelings especially the strong-negative ones </li> <li>32. Start and maintain your dream journal - as dreams are thought to be unconscious expressions of our inner feelings, thoughts, and ideas - look for helpful valuable intuitive information of which your conscious mind may be unaware - make a habit of noting down [when you wake-up] about any dream which you found either upsetting, shocking or too exciting</li> <li>33. Check if any of your struggles and problems have any connection with your dream</li> <li>34. Start a free-mind-writing by sitting down in a quiet, distraction-free place - initially you can even begin with - i don't know what to write - slowly graduate to your dreams and favorite topics </li> <li>35. Learn to notice small things in your surroundings - learn to see the minute details</li> <li>36. Quieting your mind - focus on outside world - direct your thought outward - notice the people, places, and things around you - especially when you are overwhelmed because of some very-very upsetting issue</li> <li>37. Close your eyes and begin paying attention to the sounds, smells, and physical sensations around you - breathe deeply and regularly - when thoughts pop-in - just be aware don't fight or resist them or follow them</li> <li>38. Go for reflective walks- by focusing one positive-change and solution you have to find - just like the gemba-walk in lean-manufacturing process</li> <li>39. Go for pranayam - discover which type of pranayama makes you feel energized-peaceful-calm and relaxed</li> <li>40. Start being aware about the vibes or vibrations - which makes you sense something different - try to discover slowly - to verify whether your hunch is true</li> <li>41. Validate your fast-quick-instant 1st-impressions.</li> <li>42. Slow down - create schedule - where - when do nothing - is part of your day's routine </li> <li>43. Select what information to take, from where and when</li> <li>44. Listen and communicate with all of your senses - start with your loved ones</li> <li>45. Develop a relationship with nature </li> <li>46. Don't call yourself crazy when you get an intuitive hunch</li></ul><p><b data-redactor-tag="b">Sharpen all your senses and awareness to become the best learner </b></p><p>Most of us should be aware about that inner-voice or gut-feeling of ours- <b data-redactor-tag="b">which in many unknown-uncertain-scary situations gives us - a very-weak momentarily passing sense of - warning-caution-foreboding.</b></p><p>At times this intuition <b data-redactor-tag="b">also puts the most correctest-rightest-bestest alternative ideas, answers, solutions and options - in our conscious brain - subtly</b>.</p><p>If we are able to <b data-redactor-tag="b">sharpen our strengths, our inner-resources, our capabilities & our abilities - the growth and the powerful-meaningful-transformational-impactful differences we can have left as legacy plus quantum and quality of our success</b> - can get beyond our wildest dreams.</p><p>For this to be effective and useful - <b data-redactor-tag="b">you need to practice few easily implementable simple techniques and exercises given in this blog</b>.</p><p><b data-redactor-tag="b">These exercises -are for those people - who want to create magnanimous-meaningful-powerful life.</b></p><p>Once <b data-redactor-tag="b">you understand the basics - you can then create your own portfolio of the tools-methods-techniques - which is most effective for you</b> and works best.</p><p>You have to be <b data-redactor-tag="b">completely open and be ready to experiment-try-test-implement-apply-practice - with diligence and discipline</b>.</p><p><b data-redactor-tag="b">Some of the ideas you may find silly and maybe awkward initially</b>.</p><p><b data-redactor-tag="b">You would need a very strong self-commitment</b> - and then can expect immeasurably powerful rewards. </p><p>Most of us <b data-redactor-tag="b">under-utilize-our potential and use our innate-abilities ineffectively - and as a result thereof accomplish far less than we could have</b>.</p><p><b data-redactor-tag="b">15 reasons - we lose our edge and our basic five senses (sight, hearing, taste, touch and smell) - remain under-developed and dull happens </b></p><ul><li>1.Because of being over-exposure to media </li> <li>2.Information-overload</li> <li>3.Glittering-lights</li> <li>4.Deafening-noise</li> <li>5.Sedentary lifestyles</li> <li>6.Environmental pollutions</li> <li>7.Over-interference from religious-political-governmental areas</li> <li>8.Our being focused on things which are glamourous but actually useless</li> <li>9.The rat-race and unnecessary competing with others - on unequal parameters and grounds</li> <li>10. Our stress levels</li> <li>11. Weak-immune system</li> <li>12. Not taking the right types of breaks and relaxing effectively</li> <li>13. Being cut-off from nature and spending life in artificial light and air-conditioning</li> <li>14. Bad food and sleep patterns and habits</li> <li>15. Various treatable and treatment-needing -Psychological-issues because of all the above reasons </li></ul><p><b data-redactor-tag="b">16 ways to enhance your smell-power</b></p><ul><li>1.Practice scent training - smell connects with the brain directly - and can get deeply embedded and anchored with our long-term memories. This is why catching a whiff of something from long ago can instantly transport you back in time.</li> <li>2.Inhaling strong smells every day in a structured process for a scheduled time can make new receptors in your nose - improving your sense of smell over time. </li> <li>3.Choose several strong smells - spend a few minutes every day sniffing each one. </li> <li>4.Practice with more smells every week - use aromatic oils and use it for aromatherapy as well as to identify and know the difference - use with smells, such as lavender, grapefruit, basil and rose. </li> <li>5.Smell dried herbs or spices rosemary, fennel or dried nuts. </li> <li>6.Take a walk in the countryside and discover smells like fresh cut grass, flowers, fresh herbs, leaves, soil, etc.</li> <li>7.Smell with your eyes closed inhaling with your eyes closed can enhance your sense of smell because you can concentrate in what you smell without having many stimuli. </li> <li>8.Close your eyes and have someone hold different substances under your nose one at a time-start by rotating smells that are quite different from fruits & vegetables to alcoholic drinks, spices and essential oils. </li> <li>9.As you get better at distinguishing between smells, start working with smells that are more difficult to tell apart like lemon, lime and grapefruit or strawberry, cherry and blueberries. </li> <li>10. Increase your physical activity getting a little exercise can enhance your sense of smell - start going for a walk or jogging during the week and when you finish pay attention to the smells around you. </li> <li>11. The more oxygen you get the better your brain reacts to stimuli and also the extra moisture in your nose - which accumulates with exercise, helps sharpen your ability to smell</li> <li>12. Prevent cold & treat your allergies as allergies interferes with our abilities to smell properly</li> <li>13. Stop smoking as using any tobacco product eventually makes your sense of smell dull</li> <li>14. Have someone fill glasses or cups with a variety of fragrant materials — orange rinds, onion, coffee, spices (cinnamon, pepper, garlic, etc. - just like the masterchef shows try to smell and identify correctly after inhaling blindfolded </li> <li>15. Supposing someone tell you - that something smells pungent, but you believe it smells fragrant, you can both be correct. </li> <li>16. Focus on and savor - the aroma from each spoonful of food - just like the tea or wine tasters do</li></ul><p><b data-redactor-tag="b">18 ways to expand and enhance the horizon of your vision</b></p><ul><li>1.Most of us - we have blinkered vision - even when we want to observe something. </li> <li>2.Test your observation - when in a group - randomly pick a stranger and observe that person for 60 seconds and then move away - have everyone write down a physical description of the stranger and see how accurate they are and whether they match - they won't.</li> <li>3.Because we concentrate only on few obviously recallable things but not everything gets captured.</li> <li>4.To avoid this great pit-fall intentionally take note of peculiar features in the landscape - what people are wearing - car makes and models - advertisements on the wall .</li> <li>5.Observation scavenger hunt - go in large parks - with a pre-listed things that you need to find - a bird's nest - types and colors of flowers and fruit tress etc.</li> <li>6.Go for bird-watching</li> <li>7.At night gaze at the stars</li> <li>8.Explore the power of your awareness, to observe what your attention spans are capable of and to see just how imperative active focus is within our lives. </li> <li>9.Read anything and share your impressions and what you have learned. </li> <li>10. Stop playing video-game or watching videos constantly on your mobile</li> <li>11. Go for visualization based meditation </li> <li>12. Create your own memorizing regimen - on daily basis you must remember - a specific thing that whole day - maybe the names and peculiarity of all the strangers that you have come across - create your own list</li> <li>13. Train yourself to be curious - and ask as many why's - for what you see</li> <li>14. If you find something is bothering you - identify - ask why and what andthen find a way to fix it</li> <li>15. Stay alert -keep your eyes up, your head high and maybe even smile a little - shift your focus, hone your awareness and attention</li> <li>16. We praise those who speak well - but do we ever acknowledge those who listen well</li> <li>17. Make mental notes - using your visual memory - to recall randomly everything about a place you just visited</li> <li>18. Create a visual mental image of your surroundings - walk slowly around the room in one direction - first walk with open eyes then walk blindfolded - using this visual memory</li></ul><p><b data-redactor-tag="b">13 tips to make your taste-buds give you delight and joy</b></p><ul><li>1.Clean your tongue at least after each meal or gargle - to remove the layers which strong foods deposit and to make your tongue taste the real taste</li> <li>2.Try having pure foods - without spices and maybe without salt and sugar time to time - to unmask the real taste - initially it is difficult but later you may develop a taste for it to try out once in a week with certain types of food</li> <li>3.Avoid processed foods as much as possible </li> <li>4.If possible eat home-cooked foods</li> <li>5.Eat variety and various combination of food - raw-vegetables, fruits - regular as well those you have not tried earlier</li> <li>6.Try using new exotic herbs and spices you don't normally use</li> <li>7.Use different oil while cooking</li> <li>8.Use different methods of cooking - broiled, boiled, steamed, raw-mixing</li> <li>9.Time to time choose a fruit or food that you like particularly - and eat it very slowly - one small bite at a time and rolling the same on your tongue while feeling-tasting-smelling the aroma and enjoying the taste</li> <li>10. Avoid tobacco and its by-products of any type - these kills your taste-buds completely</li> <li>11. Avoid chewing gums on daily basis</li> <li>12. Don't use the mouthwash or breath-fresheners - too many times</li> <li>13. Try and acquire taste for different culture's food</li></ul><p><b data-redactor-tag="b">11 tips to start listening for the real feelings-emotions-meaning as well as the hidden ones</b></p><ul><li>1.Most of the human being[at least 60%+ are visual-dominated - but all of us take lots of information with our eyes - in today's world our brain is almost 70% times is involved in processing what we have taken in through visual input</li> <li>2.If we were asked to choose - which among hearing and seeing is more important - many may choose sight - but our hearing has such incredibly subconscious power - it actually triggers the brains reflexes by being better attuned to our surroundings and functions - and shapes our perception predominantly.</li> <li>3.Sound - even the subtle and what we did not hear consciously - impacts the inputs of all the other info received through other four senses </li> <li>4.But just like with sight, your ears can be listening to tons of sounds in your environment, without your brain really hearing them; your antennae are always up, but they don't always send a signal to pay attention.</li> <li>5.But our ears can still pick up sensory input in darkness, around corners, and through water in order to build a mental picture of what's going on.</li> <li>6.Such signals only register in your conscious awareness when they're particularly salient </li> <li>7.We can tune into more sounds than we usually hear by focusedconcentration</li> <li>8.Lie -still in a quiet place - identify and try to distinguish between various sounds and noises you hear - try to identify the source and the distance</li> <li>9.With practice you would be able to hear subtle sounds made even at a kilometers away from you</li> <li>10. Maximize your sense of hearing - walk slowly down any hallway in your home - in the early morning when no one is awake and the world has yet to wake-up</li> <li>11. Sit relaxed in your backyard, cover your eyes and listen - try to hear and discover - do you hear better when with your eyes closed - ask yourself do you find a greater awareness from any of your other senses</li></ul><p><b data-redactor-tag="b">5 ways to heighten your situational awareness</b></p><ul><li>1.Strengthening your situational awareness involves making sure all of your senses are turned on and fully tuned with whatever is around you.</li> <li>2.Most of us normally assume that our mind and body do this automatically. </li> <li>3.But at times - someone asks you something like - give me your vehicle's number - you struggle - although you might be driving your car or bike every day and could have been looking at it time to time - therefore it is perfectly possible to have looked at something hundreds of times without ever seeing it.</li> <li>4.Enhancing your power of observation - would make you notice opportunities you would have otherwise missed [because many of these disappear from your mind very quickly] and also be aware of interesting and delightful things happening around you.</li> <li>5.You have to become consciously force ourselves to train for strengthening your situational awareness - make your sight see the magic that we are meant observe and absorb.</li></ul><p><b data-redactor-tag="b">8 ways to make your touch-feeling sense to make your learning inputs very-powerful</b></p><ul><li>1.Touch is incredibly enriching those who want to build and develop solid social-intelligence as well as build intimate relationships.</li> <li>2.Use sensations of your feet, hands and face to get back the same input-power that you had when you were crawling and trying to stand.</li> <li>3.Feel it - place different odds and ends into a box that then gets passed around - then feel the object and identify it from touch alone.</li> <li>4.Navigate by touch and feel - try to dress and undress in complete darkness - ensuring that you choose the colors and right side to wear quickly </li> <li>5.Have someone place a bunch of different objects on a table - study them for a minute, and then cover them with a cloth - now write down as many of the objects as you can remember. You should be able to recall at least 16 out of 20 or more.</li> <li>6.Magic touch - use touch therapy - get different types of massages - lie down in different temperature water - sense of touch and taste is the way a child learns about the world as it is their primary sensory receptor </li> <li>7.Touch therapy has been shown to be an effective treatment option for people suffering from emotional or physical trauma.</li> <li>8.Touch whatever is around you blind-folded - in the wild [with someone to ensure your safety - feel everything with your hand - the trees, the ground, the leaves - use your face and your bare feet as well</li></ul><p><br></p><p><a href="#whyourbasicsensesremainundeveloped, #importanceofourbasicsenses, #whatisintuition, #Whatisgutfeeling, #whatisESP, #extrasensoryperception, #howtoreconnectanddiscoverourhiddenpowers, #howtoenhancesmellpower, #howtoexpandhorizonofyourvision, #howtosharpenyourtastebuds, #howtolistenforrealmeaning, #howtoheightenyoursituationalawareness, #howtomakeyourtouchfeelingsensepowerful, #howtosharpenyourintuitivepower, #tipstosharpenyoursenses, #waystomakeyourinnervoicegiveyoutherightdirections, #makingyoursixthsenseallpowerful, #usingyourgutfeelingsforpowerfuloutcomes, #howtohavethebestqualityoflife, #howtostrengthenyourinnerresources, #whysixthsenseandintuitionmatters" title="" class="">#whyourbasicsensesremainundeveloped, #importanceofourbasicsenses, #whatisintuition, #Whatisgutfeeling, #whatisESP, #extrasensoryperception, #howtoreconnectanddiscoverourhiddenpowers, #howtoenhancesmellpower, #howtoexpandhorizonofyourvision, #howtosharpenyourtastebuds, #howtolistenforrealmeaning, #howtoheightenyoursituationalawareness, #howtomakeyourtouchfeelingsensepowerful, #howtosharpenyourintuitivepower, #tipstosharpenyoursenses, #waystomakeyourinnervoicegiveyoutherightdirections, #makingyoursixthsenseallpowerful, #usingyourgutfeelingsforpowerfuloutcomes, #howtohavethebestqualityoflife, #howtostrengthenyourinnerresources, #whysixthsenseandintuitionmatters </a></p>