Creating building and sustaining momentum in your life
In this article we will learn
-Why momentum and why it is most important for our improving our quality of life
-Momentum starts in mind - you need to identify - the following 16 things - before you can even think of generating momentum
-21 steps on How to initiate, build and put power into momentum - which can help you overcome all your challenges
-74 Tested tips to Build Momentum - see what works for you - then customize, invent and modify to create your very own process of creating momentum - these tips are given just to get you started
How to Create Momentum in Your Life - create the right momentum to overcome and cross all the obstacles in your path to huge success.
Almost all of the phenomenally successful people - use the power of creating, sustaining and building-on their momentum.
What Is Momentum - it is exactly like - putting your car in the 1st gear to move from standstill - then continue till you reach a velocity at 5th gear - where the vehicle moves easily and needs less power. In the 1st gear-maximum power is delivered.
Taking the first step and getting started - is the most difficult part - after that if we keep taking the needed actions - and the momentum gets builds - then the small wins and victories keeps giving fuel to propel the pace and momentum.
To create initial momentum we need - both internal as well as external push through disciplined willpower.
Every time we get stuck - we need momentum to get us out - the bigger the type of mess or quagmire we are in - the larger the momentum we will need.
We can get stuck in any area or aspect of life - say - a dead end job or in a toxic relationship or lack direction in life or simply confused or have given-up on yourself and life.
Living a life that we desire is certainly not easy to achieve, maintain and sustain.
The most basic law of nature and life says - Actions create momentum - and momentum creates results - and the quality of results we have - define the quality of our life.
We need momentum in all the aspects of our life – be it business, education, relationships, self-improvement or bodybuilding.
Momentum is the most immutable prerequisite for any meaningful and large Success.
According to one another law - the more things you try - the more likely you will discover the formula - that will create the most significant outcome and difference in your life.
How many of you have tried to change one of your debilitating habits - then you know how incredibly hard it is to start from that level of ground zero or even from minus.
Those who have managed to create a very powerful and very meaningful life - would have experienced that on numerous occasions they almost gave up.
Changing our habits, mindsets and attitude - is not only exceptionally tough - the worst part is that - we may revert back to our old pattern anytime even with a small trigger.
But it is doable - through building a tsunami of momentum - which not only reinforces our resilience - but also takes us past the hurdles, challenges, failures, mistakes and setbacks that we would face.
Recall those times where you needed to take tough decisions as well as take scary actions - and you did manage to start - but later found that you are unable to continue taking actions.
Positive momentum is what propels you to act with perseverance - the beginning of any momentum is always in mind through our thought process.
If you read about and observe successful people - you will certainly discover - that they are always - taking actions and that they are always full of energy - this drive comes from momentum.
21 steps on How to initiate, build and put power into momentum - which can help you overcome all your challenges
1.As momentum starts in mind - you need to identify - the following 16 things
I.What uplifts you and makes you come alive - what you love to do
II.What are the things you need to focus on - as your big-picture - you Dreams - Create a larger than life goal, aspiration and dream - that is both inspiring and terrifying
III.What are the things which are essential and most mandatory for you to take action right now
IV.Identify your major complaints that you whine about
V.Understand your fears
VI.Identify all the areas that you are stuck in - right now
VII.Identify what are those things, habits and mindset - which are holding you down
VIII.Identify what are the things you need to do more of - less of - stop doing - do differently - do altogether different things
IX.Identify which people are holding you down - this is for creating a plan to get them out
X.Identify which people - uplift you - and are great support and dependable
XI.Identify which people - you need to have in your life - as mentor
XII.Identify - which skills, knowledge, habits, education, qualifications, expertise and competence - you need to inculcate
XIII.Identify what are the challenges, fears and anxieties - stopping from taking actions
XIV.Then create SOLUTIONS and strategic-action-plan and action-steps for all above 13 points - and also for each of your major goals and challenges as identified above - you need to work backward from your Big-Picture, Dream and Objective
XV.Then schedule all these identified action-steps - on daily, weekly, month and on specific event basis
XVI.After this start tracking, monitoring and improvising to improve or solve a bottleneck is what is needed
2.Visualize your accomplishing your dreams - as if is happening right now
3.Stop complaining - start taking actions to resolve your problems
4.Break your vision into the next quarter —set 60 day targets - which are measurable as well as very actionable
5.Instead of complaining - learn to negotiate solutions
6.Start right now - take that action you have been planning since long
7.Ask question to yourself regularly to clarify and challenge - what you want AND WHY YOU WANT - till you get something that thrills you
8.Manage your energy wisely - Keep rejuvenating and recharging yourself - through breaks, vacations and relaxations - on regularly
9.Stop all energy drains and time wasters
10.Avoid people who drag you down
11.Spend more time doing the things that give you energy
12.Face your fears - take at least one action - very small one - in the areas that scares you BUT are essential
13.Manage your finances - ensure that you - spend less and save more
14.Spend much less than you earn
15.Identify priorities - based on your dreams
16.Spend most of your time - in doing highest of high payoff activities - those which gives you maximum results
17.Pay attention to opportunities that are presented to you - let your future evolve to unfold and change in ways you did not imagine when you started dreaming.
18.Commit to your dreams - take at least one action which will bring you closer to your dreams.
19.Let go of the past - the regrets, the guilt, the shames, the embarrassments, the failures and all your hurts - all of which is holding you back
20.This can be done only by taking action keeping your big picture in perspective
21.Invest big-time in your self-development, self-growth and self-improvement - through learning and acquiring skills and experimenting
74 Tested tips to Build Momentum - see what works for you - then customize, invent and modify to create your very own process of creating momentum - the following tips are just to get you started
1.Anything that you want - take action - just do it - Do it now
2.Be prepared for failures - all the big projects and dreams - have failures as mandatory built-in steps
3.Dream big -start small - take small-small actions
4.Be flexible to adapt fast to the changes and setbacks
5.Experiment - Improvise - Excel
6.Become disciplined - contrary to the popular belief - discipline gives us freedom and liberation as well as peace of mind and satisfaction - leading to success
7.Focus on one thing - and when you do this ensure to create a benchmark while executing and delivering
8.Avoid multi-tasking
9.Make yourself valuable - by adding value to others
10.Create urgency for the toughest and most challenging tasks - urgency creates focus and focus drives execution as well as implementation.
11.Get those people out of your life - who live in past and have given up on their dreams
12.Value your Time, Energy and Money - like your life
13.Don't compromise with your schedule - be fully committed
14.Identify, record and Celebrate your small victories - however small - every day
15.Take decisions fast - then act on them immediately - focusing only on those which help you grow, learn and move you forward towards your big-picture
16.Express, ask and demand of others - what needs to be done
17.Solve problems - based on your top priority of the moment
18.Avoid getting trapped in solving impossible problems
19.Work on creating solutions for the worst case scenarios
20.Learn to get thrill out of doing what scares you - slowly attempting small risk - then raising your bar
21.Promote yourself - promote your dream - promote your products - vigorously
22.Create, Build and offer high irresistible value in your all propositions
23.Never under-sell or under-value yourself
24.Never ignore - any opportunity - even the vague ones
25.Focus on creating positive difference to yourself, your family, your clients, your employees and all your relationship
26.Learn to manage your emotions, feelings and impulses
27.Look for bigger problems and challenges - they go and solve them
28.Take risks to break out of comfort zones and also to break the monotony
29.Challenge yourself to stretch physically, mentally and in every important area - to become better than you were yesterday
30.Be fully accountable to yourself
31.Take responsibility for all your actions and decision and the consequence in your life
32.Use setbacks, mistakes, failures and frustrations to create something huge and meaningful
33.Challenge yourself and your capabilities by going for interests, games, hobbies, trips - which makes you explore newer hidden talents
34.Dare and live being authentically yourself
35.Identify and Remember your purpose - Get a coach and mentor
36.Wake up early - manage your energy in such way that you have satisfyingly productive day
37.Learn the art of - getting into powerful and resourceful emotional state - instantly
38.Kill Overthinking and overanalyzing - as it kills momentum faster than anything.
39.Focus on small-wins, Little-victories, tiny-triumphs - these in combination will lead you to big victories - by creating snowball effect
40.Create buy-in for your dreams, passions and project - to use the immeasurable power of social-momentum
41.Set the goal to be the best - in something that you enjoy doing
42.Discover your calling – Find what area in your life you want to have profound success.
43.Never take advice from people whose accomplishments are less than you.
44.Find a mentor - who has demonstrated consistent accomplishment and expertise - in what you need to master
45.When you are in mood, energy and right momentum - don't stop - keep taking actions and doing things as per the priority and need
46.Learn, learn and then learn - all the time - and from everyone and everything
47.Create, Consolidate, Reinforce - when you reach a milestone to solidify your competence and expertise
48.Use the power of your pain to create the internal push to bounce back
49.Make your bed - eat healthy breakfast- Take a shower in the morning - exercise - always wash the dishes after you take meals
50.Do the most challenging task first when your energy levels are highest
51.De-clutter - be organized - make your home tidy before going to bed
52.Spend time with your most important relationships
53. Motivation happens easily when we acquire momentum
54.Practice one new habit that you want to inculcate every day
55.Focus on excellence - Refine your process - DO IT EVERYDAY - do it different ways
56.Even if you work from home - dress up - as if you are going for the most important meeting
57.Create an uplifting environment - by creating changes in light - air, wall and cupboard settings
58.Say no - to demands and people who drain you and pressurize you
59.Work on anything new till you start seeing results
60.Create preventative action
61. Know your values and never compromise on your core-values
62.Help others become better - Create positive differences in the lives of people
63.Be absolutely clear in all your WHYs - the whys of doing things
64.Promise less - deliver more
65.Pivot when something does not work
66.Expect failures, obstacles and challenges - identify them proactively and create solutions for all of them
67.Never neglect self-care
68.Appreciate support that others give and show your gratitude
69.Work on threats that can disrupt your personal, financial, professional and financial security and peace of mind — brainstorm and identify ways to address the top two or three threats
70.Create ways to engage and add exponentially better values - to your customers, your employees, your juniors - through creativity and innovations
71.Welcome disruptions and changes
72.Learn to deal with criticism - develop thick skin
73.Learn to ignore the non-essentials, the insignificant the meaningless pursuits
74.Become a momentum-leader - by first building your wave and then riding it
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