<p><span>There are times when nothing is works, everything is falling to pieces you are pulled from multiple directions, you feel totally disoriented and you are completely clueless as to what you should do.</span></p><p><b data-redactor-tag="b">Having been through multiple long phases of fantastically</b> [because now it feels how could I could have survived those] <b data-redactor-tag="b">difficult periods of - acute</b> disappointments*, depressions*, series of rejections*, failure*s in spite of putting my 100% in the right direction. </p><p>Through these struggles - I discovered something <b data-redactor-tag="b">very fundamentally simple methods of maintaining my sanity, my emotional balance and recharging</b> my internal mental, emotional and physical energies,</p><p><b data-redactor-tag="b">Some these you too can practice are</b></p> <ul><li>1.The day you are most tired – ensure that you do exercise/walk – even if it is for 15 minutes</li> <li>2.The day you are most busy [it is the most important one] – take small-small breaks</li> <li>3.The things that are bothering you OR the tough decisions you are avoiding – facing them head-on and just take action</li> <li>4.Handle the toughest and most difficult tasks first – break them down into small-small parts + scheduling them + taking action + finishing till it is actually done with</li> <li>5.If your relationship has hit the bottom – AND- both of you want the relationship to not only survive BUT also thrive – have the courage to bring the issue in the open through discussions + resolving the conflict* through accepting your part AND creating agreement of future nurturing efforts by both the partners [ this works only through the deep commitment of both the partners - if one partner only promises and the other only contributes - it would never work]</li> <li>6.If you feel depressed* - take action instead of wallowing + seek help + talk with trusted people, who understand you</li> <li>7.Continuously try to seek solutions for making things better, improving the situation and for creating resourceful emotional-state</li> <li>8.Experimenting by trying out unconventional ways to address the old recurring issues – till you find which works</li> <li>9.Channelize the power of - destructive* thoughts* + anger* + frustrations* into something meaningful to keep engaged* in constructed activities</li> <li>10. By celebrating, rejoicing and feeling good through taking actions in all the above 9 points </li></ul> <p><br></p><p>These are difficult to practice <b data-redactor-tag="b">unless you can get it into your reflex-action nature</b>. </p><p>I have been <b data-redactor-tag="b">able to implement all of them – although at times I fail in practicing thes</b>e.</p><p><span>Many additional inputs you can get through my blog </span><b data-redactor-tag="b">Simplify* to amplify your life</b><span> – besides the ones given below plus all the </span><b data-redactor-tag="b">*marked ones for detailed DIY tips</b><span> on those topics exhaustively – in my blog section "</span><b data-redactor-tag="b">from the heart of Subhashis in Success Unlimited Mantra Website</b><span>.</span><br></p><p><b data-redactor-tag="b">Many of these phases, situations, events happen in our life due to</b></p> <ul><li>1.Areas completely out of your control</li> <li>2.Being imposed on you – by others – without your triggering them</li> <li>3.Accumulative effect of your neglecting some very crucial, important and basics actions – which was not urgent earlier – but have acquired mammoth power* now</li> <li>4.You are passing through a tough, bad phase in your life</li> <li>5.You are living in only hopes and prayers – without putting any effort or taking appropriate actions* [popularly referred as living in fool's paradise]</li> <li>6.Doing the same thing yet expecting miraculously different results*</li> <li>7.Not taking personal accountability BUT enjoying your victimhood thoroughly [ please don't take this lightly – as many insecure people actually enjoy feeling sorry and trying make others feel how bad is their pain*]</li> <li>8.Living in Denial* </li> <li>9.Fighting change*</li> <li>10. Giving-up*</li> <li>11. You only complain* instead of negotiating solutions*</li> <li>12. You accept the criticism* of others at the face value </li> <li>13. Many times, we underrate, undervalue, undersell ourselves </li> <li>14. You compare ourselves with billions of dollars – and feel let down or feel like a failure [without actually understanding how they have reached this position]</li> <li>15. You Never Finish What Your Start</li> <li>16. Instead working on sustainable long-term solutions, you resort to quick-fixes and harming means</li> <li>17. You are more gas than REAL – your focus is on impressing others, seeking other's approval, getting their attentions etc. etc.</li> <li>18. You don't accept*, love* and believe* yourself* - unconditionally</li> <li>19. You are insecure and that's why you are not yourself – therefore you have great sense of entitlement, arrogance and made-up superiority</li> <li>20. You Obsess Over Things those are not really that Important </li> <li>21. You Give Up Too Easily – don't know when to give up and when to persist* </li> <li>22. You Think You Can Do Everything On Your Own and you are afraid of seeking help</li> <li>23. You don't consciously manage Your money, your health, your relationships, your network</li> <li>24. You're a Perfectionist*</li> <li>25. You have very few goals and they are very-very minor and small OR Chasing wrong goals</li> <li>26. Learning is not a priority for you</li> <li>27. You let others define what success, happiness and satisfaction should mean to you</li> <li>28. Pure bad luck or mis-fortune</li></ul> <p><b data-redactor-tag="b">54 The Reasons to Celebrate even if you are not feeling</b> like – as You are already successful [or will be very soon] </p><p><b data-redactor-tag="b">Success is not all about money, power, and fame</b> - Personal fulfillment and making an impactful positive difference in the life of others matter significant too.</p><p><b data-redactor-tag="b">Sometimes we may not feel successful because</b> - we may have enough money, but not enough time OR maybe we have time, but we don't spend it with the right people OR we help a lot of people, but not the right ones.</p> <ul><li>1.You can celebrate others' successes – because you value your health, your happiness, your success and your well-being</li> <li>2.You don't care what other people think</li> <li>3.You accept what you can't change</li> <li>4.You change what you can</li> <li>5.You Take Charge and Be Responsible for Your Happiness</li> <li>6.You practice Self-care - through various disciplined routines - Exercise and Eat a Healthy Diet, entertaining and relaxing</li> <li>7.You Engage in Activities That Make You Happy</li> <li>8.You Love what you do and You Live for what you do </li> <li>9.You are proud of your biggest and boldest accomplishments</li> <li>10. You always lift others up</li> <li>11. You are respectable*</li> <li>12. You have clearly defined values* and you live them everyday</li> <li>13. You seek feedback from those people who are blunt and honest YET still having your best interests in their heart – because as per JOHARI window many times others know of our strengths and weakness that we are unaware</li> <li>14. You make time every day to learn</li> <li>15. You are curious* and see the world anew -as if you didn't know anything about it – this is huge advantage in business as in many other important aspects of life</li> <li>16. You always try to let go of all the things that have ever happened in pasty</li> <li>17. You're nice to people — even if they're not your superiors and powerful</li> <li>18. You help* people meaningfully* and unconditionally* </li> <li>19. You appreciate and express your gratitude thank others</li> <li>20. You build solid relationships with people you are significant for you</li> <li>21. You are your professional* best – in most of the occasions</li> <li>22. You take calculated risks*</li> <li>23. You Take actions as and when it is needed</li> <li>24. You make tough-decisions* and implement them – even if you have to force yourself using all your will-power*</li> <li>25. You never have regrets for not having tried </li> <li>26. Occasional failures do unnerve you – but you are ready to bounce back by working on how to solve </li> <li>27. You use your unique signature strengths*</li> <li>28. You also turn your weakness into strengths*</li> <li>29. You have a vision for the kind of life you want and working on creating the life you want</li> <li>30. You're always looking for a better way to do things</li> <li>31. You always challenge the status-quo – and ask why is it done this way – can it be done in different and better ways</li> <li>32. You try to solve a problem in a way that's never been solved before</li> <li>33. You also try to solve problems that people think can't be solved</li> <li>34. You welcome change and adopt fast</li> <li>35. You ask yourself What if we did it this way</li> <li>36. You can say No – comfortable to all draining, negative and toxic demands </li> <li>37. You use Social Media to add value to your goals</li> <li>38. You are following your passions</li> <li>39. You're self-compassionate </li> <li>40. You Empowering others to make them feel better and accomplish what they want</li> <li>41. You are part of a professional and social circle of talented and passionate people</li> <li>42. You work on constantly on creating positive's – as you understand that there is no one way to change a negative belief that works consistently</li> <li>43. You develop skills of and think like an entrepreneur </li> <li>44. You give importance to money – not for accumulating and hoarding and neither for having important titles – BUT - to have the freedom to truly make a difference</li> <li>45. You Value Your Emotional IQ and make Regular Deposits in Your Confidence Account</li> <li>46. You Judge Less - Do More</li> <li>47. You are not afraid to ask for help and support from anyone</li> <li>48. You have high levels of standards</li> <li>49. You don't compromise with excellence</li> <li>50. You let go of things and toxic* people - that don't make you feel good</li> <li>51. You have a support system that includes people who would do anything for you</li> <li>52. You have things to look forward to</li> <li>53. You love deeply and open yourself up to be loved by others</li> <li>54. You refuse to be a victim</li></ul> <p><b data-redactor-tag="b">If these are not enough reasons to CELEBRATE – then either You or I need to get our brains transplanted.</b></p>