Freeing Yourself From Conscious & Sub-Conscious Blockade By Becoming Spiritually Enlightened - The Irrefutable Exercise No. 6 => You Ignore At Your Own Risk
Let's Begin Our Spiritual Adventure. But First Please Log On To Yourself & Fasten Your Seatbelts To Take-Off To Higher Realm.
- Let Us Understand The Often Confused Difference Between Spirituality & Religion.
- Religion Is Protocol Designed By Humans To Serve The Interest Of One Part Of Society – Although Initially The Purpose Of Religion Was To Help People Spiritually But Later It Became The Master Instead Of A Servant.
- Whereas Spirituality Is A Way Of Life Which Gives Us A Existence Of Tranquil Contentment.
- You Feel Different Inside But Feel Good – You May Not Able To Pin This Internal Change To Anything Specific
- You Feel Good About Not Doing Few Negative Things – You Were Doing Earlier – It Could Be Say Smoking Or Say Needlessly Worrying
- You Start Taking Interest In Meaningful Pursuits, The Superficial Looses All Charm
- You Start To Feel The Need To Share Your Innermost Feelings – Without Feeling Concerned About What Others Will Think & React, Even If You Would Have Felt Bad - Sharing Them, Earlier
- You Do Not Put A Mask To Please Anyone, You Feel Good About Doing Things You Love Without Even Thinking About Other's Reaction
- You Start Enjoying Your Own Company & Enjoy Being Alone.
- You Can Identify And Understand The Pain & Sorrow Of Others & You Feel Like Helping Them
- You Feel Like You Are Being Guided By Inner Voice & Most Of The Time You Take Actions Based On This Voice, Consciously Or Sub-Consciously – The Results Are Positive
- You Are Charged For Your Superior, Big & Meaningful Goals And Your Energy & Focus Makes You Take The Right Actions Towards Your Dreams
- The Earlier Feelings Of Restlessness, Emptiness & Dis-Satisfaction Is Replaced With A Kind Of Serene Belief That Everything Is Happening For The Best
- You Feel Grateful, Being Needed & Loved
- Your Inner "Instant Meaning Making Machine" Has Either Stopped Working Or Have Slowed Down To Unnoticeable Pace.
- You Start To Fell & Start To Do More For Others Unconditionally
- You Start Enjoying Nature And Pay More Attention To & Find Peace Plus Happiness In Small Things Like Chirping Of Birds, A Child's Genuine Smile
- You Feel Blessed & Blissful
- Instead Of Hurting Or Harming Others – You Want To Focus On Making Constructive Positive Difference
- You Are Able To Deal With Your Fears, Pain Sudden Catastrophe Or Misfortune Objectively & Recover Fast Or Do Not Get Impacted Severely
- Spiritualism Means Being Totally Authentic, Genuine + You Understand Yourself Fully.
- You Always Re Aware About Your Responsibility & Take Appropriate Actions. Blaming Others Does Not Cross Your Mind
- You Are Humble & Always Recognize The Contributions Of Others
- In Other Words Having High Spiritual Maturity Is Having Wisdom To Do What You Can & Ignoring What Is Not Within Your Power Of Influence + Living The Life Your Way While Creating Harmony With Nature, Self & Others.
- Start Your Spiritual Odyssey – With This Understanding That Your Purpose Is To Be Happy Along With Making Others Happy. This Is The Foundation For Spiritual Enlightenment
- Search For, Look Around & Create Opportunity To Make Meaning Positive Difference To Anyone & Everyone. Then Do It Through Putting Your Efforts & Giving Time In This Pursuits.
- Praying => Whenever You Come Across Any Helpless Person/Creature – Try To Help => If You Can Not Do Anything Then & There – Then At Least Pray Silently To The Higher Self To Mitigate This Pain Completely. Make Yourself Do It All The Time, With All The Persons & In Every Situation.
- Visualize To Realize Self => Please Sit Idle At A Place & Time Without Distractions – Try To Recall, Identify, Discover[From The Past, Or In Present, & What May In Future] => What All Positive Things Makes You Happy & Contented. Create A Plan On How, What & When You Would Take Actions To Create The Life You Want + Recall/Identify/Discover What You Love To Do + Try/Do Something Totally New – Indoor/Outdoor/Adventurous + Get In Touch With Your Big Dreams
- Identifying Your Core Values, E.G. Respect, Listening, Caring, Helping Honesty, Courage Etc, Etc.– Which Are Absolutely Non-Negotiable. Then Commit Yourself In Living By These At Any-Cost
- Going In For Silence Retreat – This Is Different Than Visualization. You Will Sit In A Noiseless Comfortable Place & Time And Just Sit In Any Position & Observe Your Thoughts – Without Putting Any Efforts To Affect Their Passage. This Is A Be Aware Stage. Slowly – If You Do Not Do Anything The Mind Will Become Silent As Well. Sit For As Long As You Can – There Should Not Be Any Binding On Time.
- Practicing Dynamic Meditation – This Is Started By OSHO & You Can Find The Complete Guided Audio Directions As Well How To Do The Various Morning, Evening & Night Meditation In Our Website.
- Doing Dance Therapy – The Day You Feel Free To Dance Without Any Music Or Occasion At Any Place & In Any Situation – Your Will Be Connected Deeper With Yourself – This Can Be Done Simultaneously Or After You Have Mastered The Dynamic Meditation
- Affirming, Chanting & Creating Supporting Emotions For The Positives You Want To Have In Present Tense With I => Suppose I Want To Be Creative – I Will Chant & Repeat " I Am Highly Creative" & "I Always Get Many Practical Solutions To Every Problems" => The Mere Chanting Will Not Help – Till The Time You Start Asking For & Start Getting Solutions – Whenever Face Challenging Times/Situations/People
- Developing Belief In Higher Power & Praying To It For The Correct Directions Through Inner Voice
- In Every Contradiction/Conflict/Crisis/Problem/Challenge – Train Your Mind To Recognize The Positive Part & The Deeper Meaning => Initially It Will Be Difficult But Later Rather Easier. You Can Start This Exercise With Identifying What Is Called All The "Significant Emotional Events" – Which You Still Consider Negative & Then Force Your Mind To Identify What Positive This Incident Have Brought To Your Life – Identify At Least 3 Benefits Of This Negative Event.
- Forgiving Others Whom Occupy A Large Space Within You & Who Can Make You Feel Angry/Upset Just By Thinking About Them => This Is One Exercise - Which Can Make A Monkey Of Our Emotions, Spirituality & Present. Get Angry Or Upset By Others Do Not Affect These People At All – It Only Creates Psycho-Social-Physical Complications In Yourself. Once You Have Taken These People Out Of Your Life – Your Life Will Feel Better
- Letting Go Of Past – Like The Saying Goes "None Of Us Can Go Back To Our Past & Change It" – Thinking About It Only Fills Us With Regret, Blame & Negativity. Identify The Learning & Move On With The Resolve To Correct It By Action & Then Going Ahead With These Actions. Almost All The Types Of Mistakes Of The Past Can Be Corrected Or Prevented From Getting Repeated.
- When You Wake Up In The Morning – Before Leaving The Bed Start By Welcoming Joy, Hope, Bliss By Setting Positive Expectancy For The Day – Please Do This Everyday.
- Forgive Yourself – All The Mistakes You Have Made, The Failures You Blame Yourself For => Start Believing[By Identifying]- All Our Mistakes & Failures Have Purpose In Either Making Us A Stronger Person Or Creating A Paradigm Change In Our Mindset Or In Our Life. Then Ensuring That These Lesions Learned Are Implemented In Our Life