67 Tips Unlock Your Potential: The Ultimate Guide to Essentialism for Personal Freedom & Success

 How to Practice Essentialism

In this article, you will learn the following

What is Essentialism

Why Many Successful People Don't Reach Their Next Higher Level Of Success Because Of the Success Paradox Concept

The Profoundly Powerful Consequences Of Living As An Essentialist

Negative Downside Of Essentialism – If Practiced Wrongly

Essentialism Vs. Minimalism And Why Both Are Great Lifestyle Choices And You May Adopt Both

6 Examples Of Negative Essentialism Practices Where Essentialism Gives Negative, Toxic, Or Damaging Results

67 Practical Tips For Practicing Essentialism And To Create Personal Freedom And An Immensely Successful Life

Have you wondered why many highly successful people - never cross their initial level of massive success - make it to the next grander level?

There could be many factors, reasons and causes responsible for this.

In this article, I am considering two of the major factors that may stop people from breaking the ceiling of already acquired success to go to the next higher level.

First, there is a phenomenon known as the Success Paradox.

As per the concept of the Success Paradox – the first massive success leads to creating a large number of options and opportunities – which needs insightful planning and strategic management and if not done correctly and carefully may - lead to diluted and diffused efforts – which can trigger bad decisions and a journey downhill Or a stagnated growth story.

Second, you are living a life – where you are pulled in different directions because of multiple demands [at times all may seem equally important to you making it very challenging to discern which one is of greater importance] on your time, efforts, energy and other resources – and are under tremendous pressure.

To overcome both the aforesaid factors – you may consider Living your life as an Essentialist.

Essentialism is a focused mindset of doing only what is the most essential top priority in your life.

People who follow Essentialism put their maximum effort in their highest of high pay-off activities and much less effort in what could be their low pay-off or insignificant tasks.

These people become experts in identifying opportunities and what will take them to their Big Picture faster and more effectively.

As a result, they avoid distractions and also gain a lot of freedom in how they live their life.

They choose to have fewer but most meaningful and powerfully focused goals.

Their criteria for selecting what is important to them - is also very unique.

Essentialists look for sustainable and functional value in everything that they do.

They are very much focused on learning and investing in themselves which adds long-term value to them and their goals.

They also tackle all the problems they are facing head-on

All the above are the positive sides of Essentialism.

Essentialism also has some serious downsides as well.

But this happens for the people who lack correct understanding about Essentialism and are not actually aware of how they can make their life fruitful and satisfying by being an Essentialist and practicing the right concepts.

6 Examples of negative essentialism practices where essentialism gives negative, toxic, or damaging results – when people start assuming and generalizing and stereotyping.

1. Women are poor drivers or engineers or they only like pink or they are not interested in or knowledgeable about sports
2. People of the working classes are not very intelligent
3. People of a certain race are inherently good
4. All women are naturally nurturing
5. All men are aggressive
6. People from certain religions are the most negative and should be eliminated or thrown out

Besides Essentialists lifestyle – there is another interesting lifestyle called Minimalist living - Read my blog - Why to Live a Minimalist Life 67 Tips for Creating Minimalist Lifestyle.

Both Essentialism & Minimalism have similarities as well as completely different focuses – and you may think of adopting both in your lifestyle choice.

Minimalist living is about having the ability to afford YET not indulge in the wastages of show-offs.

Minimalist living is not living like a pauper and extremely wanting or sacrificing or compromising with your comforts, joys, fun, happiness, growth and pleasures and values.

Minimalist living is - living in a way that gives you sustainable joy, happiness, freedom, satisfaction, mental and emotional fulfillment - in a true sense.

Minimalist living is living your life to the fullest.

67 Practical Tips For Practicing Essentialism And To Create Personal Freedom and an Immensely Successful Life [most of the following tips have separate detailed do-it-yourself articles (unless that tip is actionable as it is given) - in my 900+ articles on my two websites]

1. Understand that ONLY you can decide what to prioritize in your life
2. Understand that all the choices that you make have their consequences
3. Identify what you want to achieve -Focus on larger issues - Pay attention to important details – your focus should be to Choose what's important and eliminate what's not
4. Clarify what's important and what's essential – create high personal benchmarks and standards and ensure that you enjoy making your past self obsolete
5. Identify obstacles that are preventing you from achieving what's important
6. Find ways to create empowering solutions and choices – that help you overcome these challenges – please read 100+ articles among my 900+ blogs on how to solve various problems
7. Establish disciplined routines and healthy empowering boundaries
8. Stop saying Yes to everything and everyone – learn to handle the pressure of others' expectations and demands on you
9. Learn to say No to unimportant things so that you have time and energy and other resources for your most important goals
10. Create clear priority-based deliberate choices instead of reacting to things.
11. Leave space for things to happen - Use a process to keep things in order and focused
12. Do regular Reviews and Reflect on what is going ok – what you need to change and what you need to learn and master to be more effective
13. Create a way of life where you naturally are working on quadrant two of what is important but not urgent
14. In case you want to learn – ensure that you learn keeping in mind future goals and current challenges – learn anything that will take you forward toward your big picture
15. Identify what skills, knowledge, experience, exposure, expertise, certifications and education you need to grow and succeed AND create your learning plan as per this
16. Stop learning for the sake of learning – YES YOU MUST BE AWARE OF WHAT IS HAPPENING – but irrelevant cramming of information is not very useful – if you can't apply what you learned
17. Create a balance between – earning money, professional growth, family time and learning and enjoying life - Set Time Aside to Play and relax
18. Make your self-care one of the most essential priorities – that includes Getting Enough Sleep, eating healthy, meditating and physical as well as mental exercises daily
19. Become better – in identifying all the options, possibilities and choices available to you
20. Master the art of identifying all the obvious as well as hidden choices and opportunities
21. Then choose the best possible combination from all those explored solutions and choices
22. Learn to manage your energy and time both as most sacred resources – some tips – don't take coffee after 3:00 p.m., Eat dinner at least 3-4 hours before going to bed, read books before going to bed, keep your room dark and possible soundproof and have a decent temperature, use natural aromas, eat fruits and green vegetables more, eat small portion several times instead of big meals
23. Understand the difference between being productive – that is spending time on those 20% activities that give you 80%+ results
24. Ensure that whatever you do – you do it right the 1st time
25. Don't be busy just to feel good – you could be busy 24 hours - checking new emails, answering calls, exchanging texts, and attending meetings all day – but will have zero productivity
26. Downsize your tasks by eliminating, simplifying, or delegating Trivial Tasks
27. Master the art of Managing distractions and interruption - Focus on your priority goals for today
28. If possible, take frequent breaks and a power nap for 15-20 minutes at midday to recharge
29. Make yourself unavailable -Schedule time for planning and reviewing - do nothing but think and concentrate on what you want to achieve during this time - contemplate what you're currently doing versus what you need to be doing
30. Eliminate any activity that doesn't support your big-picture goals. Strategize and plan for achieving what is essential.
31. Use the 90 Percent Rule - Only pursue the things that rank above 90 percent – accomplish Minimal Viable Progress stay focused on what you can do right now which is most important right now
32. Essentialists explore more options than non-essentialists
33. Get used to cutting your losses -Learn to say "no" gracefully - figure out what and how to uncommit
34. Create boundaries - Build in buffer time
35. Create routines to enable flow - Focus on small wins -Remove obstacles
36. Understand that the most important tasks need laser-sharp Focus and concentration AND multitasking does not help in this - while you can multitask, you can't focus on multiple things simultaneously
37. Find a different way and more effective way of doing things in a simpler way
38. Please focus on creating excellence in whatever you do – and to accomplish this get the right things done – life is not about getting more things done
39. Make the wisest possible investment of your time and energy to accomplish the most important milestones towards your great picture
40. Ask yourself – What are the most important elements of your tasks you need to work on and accomplish today – then later in the day ask did you invested in the right activities -Then ask how can you redesign your schedule to make the highest contribution
41. Stop trying to do everything all by yourself – find ways to outsource delegate or simplify
42. Stop being a people pleaser – start pleasing yourself
43. Plan to live a life true to yourself, not the life others expect of you
44. Instead of being popular, focus on adding maximum value and being respectable
45. Learn how to be & do your best in your chosen and identified highest of high pay-off activities for the highest possible return - be more selective in what you choose to do
46. Go big on one or two ideas – after you have identified all the best options – the best Strategy is about making choices and trade-offs
47. Master the fine arts of greatest decision making – learn to Make one decision that eliminates 1,000 later decisions
48. Be very clear on where you are going in the future - Gain a clear sense of overarching purpose
49. Stop trying to change others - Don't take on other people's problems - Set limits to create growth acceleration
50. Don't try anything in haste – start early, small and slow – then slowly build the momentum and then – accelerate towards your goal
51. Never compete or compare with others – focus on building our muscles and delivering great benchmarked outcomes
52. Read, watch, listen and interact with the most successful
53. Learn from the best
54. Become the BESTEST professional that you can be
55. Focus on our stakeholder's delight – solve their problems before being asked
56. Master the art of asking thought-provoking and uncomfortable questions
57. Answer questions before they're asked. Get to know your peers and boss to the point
58. Research and do your homework - go the extra mile
59. Do not be afraid to show your vulnerability - admit which areas you are still learning and developing in and ask for help when you need it
60. Admit mistakes and put effort into making them up in the best possible ways
61. If you don't know something that you need to know – learn it fast BUT admit it without feeling embarrassed
62. Understand the tradeoff principle – for something of value and worth – you need to say no to other less important demands
63. Know and apply the basics of success and other principles – master your self-control
64. Test run pilot before going full steam
65. Make Daily Happiness a priority Choice – to minimize brain fog create a self-development day at least once in fortnight if not every week
66. Stop overcommitting – commit less deliver more
67. Choose a company of like-minded people

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Discover the power of Essentialism and how it can transform your life. Learn 67 practical tips to achieve personal freedom, success, and productivity. Break free from distractions and live a more focused and fulfilling life

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Feeling overwhelmed and unproductive? Learn how to practice essentialism with 67 actionable tips to achieve more by doing less, gain personal freedom, and unlock your true potential.

Discover the power of essentialism! This guide covers: the success paradox, essentialism vs. minimalism, negative essentialism examples, and 67 practical tips for a focused and successful life.

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